Recent Blogs

  • A mom and child playing outside.

    Summer Bummer - Tips to Treat Summer Bug Bites and Stings

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    As the weather warms up and you spend more time outside, you'll likely come in contact with a variety of insects. Bug bites and stings, such as those from ants, bees, fleas and mosquitoes, are usually...

  • A woman sneezes as she sits sick in her bed
    Coronavirus Resources

    Sniffling and Sneezing? Your “Cold” Might Be Allergies

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    Spring brings many new joys, like buds on trees and blossoms in the garden. For lots of people, though, it can also bring the sniffles and sneezes of seasonal allergies.

  • A mother and daughter get active together.
    Coronavirus Resources

    Get Active This Easter

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    Whether you choose to celebrate Easter with a sunrise church service, Easter egg hunt or both, there’s ample opportunity to get outside with your family. The fresh air and exercise are good for your...

  • A young man sick at home
    Health Care

    Coronavirus or Seasonal Allergies: How to Tell the Difference

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    During the current coronavirus pandemic, any symptoms of illness may raise some alarm. Just like there are differences between the flu, a cold and coronavirus, there are key differences between...

  • A mom comforts her son while he's sneezing at home.

    Clearing the Air About Allergies and Asthma

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    While many can enjoy the outdoors on a beautiful spring afternoon, those of us with seasonal allergies have not so pleasant visions of sniffling our way through this time of year. In fact, seasonal...
  • A family playing soccer together outdoors.

    Fun Ways to Keep Kids Active While Learning at Home

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    With many families working and learning at home, it takes some extra planning to help kids get enough movement in their day. But just an hour or more of physical activity each day can help your kiddos...

  • Family walking their dog along a dirt road
    Coronavirus Resources

    How to Safely Resume Your Routine

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    You know it's important to stay home when you're not feeling well, so you can rest up and avoid spreading germs. But once you start feeling better, it can be hard to know when it's OK to get back into...

  • A mother and daughter wash their hands in the kitchen.

    To Keep Stomach Bugs at Bay, Prevention is Key

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    Just hearing that a stomach bug is going around work or your child's school can make you feel queasy. After all, gastroenteritis symptoms — including abdominal pain, diarrhea, low-grade fever, nausea...
  • A family roasting marshmallows outside.

    Why Your Kids’ New Year’s Resolutions Should Be Part of Your Own

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    This new year is the perfect time to reflect back on the ups and downs of the last 12 months. This has been a challenging year for everyone, and it's valuable to think about a fresh start in the...