Recent Blogs

  • A family walking outside in the fall.

    Daylight Saving Time: How to Help Your Family Make the Transition

    Adjusting our clocks to “spring ahead” an hour in March and “fall behind” an hour in November has been a practice in the U.S. since the early 1900s. The idea of having that extra hour of daylight...
  • A family hiking.

    Fun Things to Do With Your Extra Hour This Fall

    With daylight saving time ending, we’re about to be blessed with an extra hour. While you may be tempted to sleep right through it, set the alarm at the usual time and get the most out of your bonus...
  • A woman getting her annual flu shot.

    Free Flu Shot Events

    Get Healthy Florida and AdventHealth Centra Care have been providing free flu shots to communities across Florida for more than 16 years. To keep you and your family safe, the events will look a...
  • A mother and daughter wash their hands in the kitchen.

    Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids

    Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about. 
  • A mom laughs her way through a messy lunch with her kids.

    Smiling Can Add Years to Your Life

    Most of the time, anything “contagious” is considered to be negative and associated with an illness or virus. But what if a “contagion” could actually help you live longer? What if it had the power to...