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Coronavirus vs. Flu, or the Common Cold: Know the Difference
With all of the news around the novel coronavirus (COVID-19), it’s easy to forget that the seasonal flu still affects millions of Americans each year. According to the Centers for Disease Control and... -
It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
In this helpful breakdown, our experts explain the differences between the main types of winter illnesses, what to do if you catch one, and when it's time to head to your doctor for help. -
Take Flu Seriously — It Could Be Lifesaving
According to the Centers for Disease Control and Prevention (CDC), flu cases are currently low, but as we get further into the year, that could change. The flu vaccine lowers your likelihood of... -
The Best Thing You Can Do to Protect Your Child From the Flu
Every year we know it’s coming, but we’re never quite prepared for it. When we see the autumn spice of fall all around us, there’s also something not-so-nice lurking around the corner: flu season. -
Under the Weather? Stay Home to Protect Yourself and Others
If you’re feeling down, whether with a stuffy nose, fever or something else — we encourage you to stay home, if possible. With coronavirus continuing to spread through our nation and flu season... -
Go to School or Stay Home: Your Guide to Colds, Coughs and Flu
Sometimes, it's easy to tell when your child is too sick to go to school. If they're violently ill, vomiting, running a high fever, or have a contagious condition like pink eye, then you'll want to... -
Check Your Symptoms — What Might be Ailing You
It’s sniffles season again. But how can you tell whether you have a cold, the flu, COVID-19 or another infection? This symptom guide might point you in the right direction. -
3 Tips for Emergency Prep During the Pandemic
September is National Disaster Preparedness Month, sponsored by the Federal Emergency Management Agency (FEMA). Designed to increase awareness and help families prepare for every type of natural... -
Tips to Calm Your Child’s Worries About Returning to School
This year, returning to school may look and feel a lot different. And while we may not know exactly how different school will be for kids and families, the usual mixed emotions about returning to... -
10 Health Benefits of Relaxation, Plus Tips to Help You Unwind
Looking to improve your overall quality of life? Taking time to relax isn’t just about gaining peace of mind. It also helps reduce stress that’s cluttering your day-to-day. Stress has been linked to...
