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BlogsDo You Have COVID-19, the Flu, a Cold or Seasonal Allergies?
Coronavirus, the flu, the common cold and even seasonal allergies can cause some of the same symptoms. For instance, you may have a cough with most of these ailments. But other symptoms, like a fever...
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BlogsThe Best Thing You Can Do to Protect Your Child From the Flu
Every year we know it’s coming, but we’re never quite prepared for it. When we see the autumn spice of fall all around us, there’s also something not-so-nice lurking around the corner: flu season. -
BlogsGo to School or Stay Home: Your Guide to Colds, Coughs and Flu
Sometimes, it's easy to tell when your child is too sick to go to school. If they're violently ill, vomiting, running a high fever, or have a contagious condition like pink eye, then you'll want to...
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BlogsCheck Your Symptoms — What Might be Ailing You
It’s sniffles season again. But how can you tell whether you have a cold, the flu, COVID-19 or another infection? This symptom guide might point you in the right direction. -
BlogsUnder the Weather? Stay Home to Protect Yourself and Others
If you’re feeling down, whether with a stuffy nose, fever or something else — we encourage you to stay home, if possible. With coronavirus continuing to spread through our nation and flu season...
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Blogs3 Tips for Emergency Prep During the Pandemic
September is National Disaster Preparedness Month, sponsored by the Federal Emergency Management Agency (FEMA). Designed to increase awareness and help families prepare for every type of natural...
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BlogsFoods to Boost Your Mood
Food does more than power your physical health. It can help improve your mood and lift your spirits. Think back to the last healthy meal you ate, packed with the vitamins and nutrients your body and...
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BlogsTips to Calm Your Child’s Worries About Returning to School
This year, returning to school may look and feel a lot different. And while we may not know exactly how different school will be for kids and families, the usual mixed emotions about returning to...
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Blogs10 Health Benefits of Relaxation, Plus Tips to Help You Unwind
Looking to improve your overall quality of life? Taking time to relax isn’t just about gaining peace of mind. It also helps reduce stress that’s cluttering your day-to-day. Stress has been linked to... -
BlogsHow to Help Your Child Ease Into a New School Routine
As the summer months start to wind down, most parents are preparing for a new school year. Whether your kids are going to school for the first time, returning to a beloved school, moving to a new one...
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