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Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids
Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about. -
Smiling Can Add Years to Your Life
Most of the time, anything “contagious” is considered to be negative and associated with an illness or virus. But what if a “contagion” could actually help you live longer? What if it had the power to... -
How Positive Thinking Affects Your Health
Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media feeds. And other times, the "bad news" starts with the thoughts in our heads. No matter the... -
8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Calorie-counting diets are everywhere, but healthy eating isn’t only about how much we eat. It’s important to consider what you choose to eat for optimal whole health. -
Feeling Sick, But Not With COVID-19 Symptoms?
We’re here to help you understand what to do and how to take care of yourself if you don’t feel well during the pandemic, but don’t think you have COVID-19 symptoms, either. -
Help Stop the Spread of Germs When Coughing or Sneezing
Properly covering your coughs and sneezes is very important to reduce spreading germs when you’re ill. While sneezing and coughing may not always be linked to a serious illness, they are symptoms of... -
9 Reasons Why You Should Call Your Doctor if You Feel Sick
As cold and flu season nears and COVID-19 continues to spread, you may wonder what to do if you or a family member begins to feel sick and experience symptoms like a fever, cough and/or difficulty... -
Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids
Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about. -
Staying Safe From the Flu This Season
As autumn is nearly here and cold and flu season is right around the corner. Here’s what to know about the flu to help you stay well this winter. -
6 Ways to Avoid Catching an Illness this Holiday Season
Though the holiday season may look a little different this year, perhaps with more virtual celebrations or smaller groups getting together in-person, it is a special time that we don’t want to be...