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How to Help Your Child Ease Into a New School Routine
As the summer months start to wind down, most parents are preparing for a new school year. Whether your kids are going to school for the first time, returning to a beloved school, moving to a new one... -
Protect Your Child From Sun Damage Now to Prevent Cancer Decades Later
Imagine putting your hand on a hot burner and feeling the pain three hours later. That's what it's like to be sunburned, a delayed reaction that can be especially damaging to children who don't know... -
Keeping Your Kids Safe Around Water
Spending time in a swimming pool, at the beach, or playing in water is a fun way to beat the heat and keep your kids active during the hot summer months. -
Rip Current Safety: What You Should Know
Building sandcastles with the kids. Relaxing on a beach chair beneath the shade of your beach umbrella. The sound of the waves lapping against the shore. The glistening of the water reflecting the sun... -
Hurricane Season: Prepare Now to Stay Safe
With hurricane season in full swing, it's always smart to plan ahead and be ready if a storm hits. Here are some tips for what you can do now to decrease stress for yourself and your family when the... -
Rest vs. Sleep: Know the Difference for Whole Health
Feeling mentally foggy and physically sluggish is all too familiar for many of us. Our on-the-go lifestyles may make us feel productive, but when pushed too far, our accomplishments can come at the... -
Frequently Asked Questions - COVID-19 Testing at Centra Care (North Carolina)
Here are answers to frequently asked questions about COVID-19 antigen and PCR testing at Centra Care locations in North Carolina. -
How to Keep Kids’ Brains Stimulated Over the Summer
School is out for the summer — and learning is the last thing on your kids’ minds. But as a parent, it’s natural to be concerned with a summer backslide. After all, a summer free of learning may cause... -
5 Tips to Avoid Heat Stress in Kids
Summertime is here, and that means the sun is out and temperatures are high While kids are looking forward to a summer vacation spent running, playing and exploring outside, as a parent there are... -
Frequently Asked Questions - COVID-19 Testing at Centra Care (Kansas)
Here are answers to frequently asked questions about COVID-19 antigen and PCR testing at Centra Care locations in Kansas.
