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Coronavirus vs. Flu, or the Common Cold: Know the Difference
With all of the news around the novel coronavirus (COVID-19), it’s easy to forget that the seasonal flu still affects millions of Americans each year. According to the Centers for Disease Control and...
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Do You Have COVID-19, the Flu, a Cold or Seasonal Allergies?
Coronavirus, the flu, the common cold and even seasonal allergies can cause some of the same symptoms. For instance, you may have a cough with most of these ailments. But other symptoms, like a fever...
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Flu Fact or Fiction?
Every flu season, as many as 20% of Americans get sick with a virus that causes seriously uncomfortable, even lethal complications. Getting vaccinated is the most important thing you can do to protect...
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Go to School or Stay Home: Your Guide to Colds, Coughs and Flu
Sometimes, it's easy to tell when your child is too sick to go to school. If they're violently ill, vomiting, running a high fever, or have a contagious condition like pink eye, then you'll want to...
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
In this helpful breakdown, our experts explain the differences between the main types of winter illnesses, what to do if you catch one, and when it's time to head to your doctor for help.
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Take Flu Seriously — It Could Be Lifesaving
According to the Centers for Disease Control and Prevention (CDC), flu cases are currently low, but as we get further into the year, that could change. The flu vaccine lowers your likelihood of...
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The Best Thing You Can Do to Protect Your Child From the Flu
Every year we know it’s coming, but we’re never quite prepared for it. When we see the autumn spice of fall all around us, there’s also something not-so-nice lurking around the corner: flu season. -
Under the Weather? Stay Home to Protect Yourself and Others
If you’re feeling down, whether with a stuffy nose, fever or something else — we encourage you to stay home, if possible. With coronavirus continuing to spread through our nation and flu season...
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3 Tips for Emergency Prep During the Pandemic
September is National Disaster Preparedness Month, sponsored by the Federal Emergency Management Agency (FEMA). Designed to increase awareness and help families prepare for every type of natural...
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Foods to Boost Your Mood
Food does more than power your physical health. It can help improve your mood and lift your spirits. Think back to the last healthy meal you ate, packed with the vitamins and nutrients your body and...
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10 Health Benefits of Relaxation, Plus Tips to Help You Unwind
Looking to improve your overall quality of life? Taking time to relax isn’t just about gaining peace of mind. It also helps reduce stress that’s cluttering your day-to-day. Stress has been linked to... -
How to Help Your Child Ease Into a New School Routine
As the summer months start to wind down, most parents are preparing for a new school year. Whether your kids are going to school for the first time, returning to a beloved school, moving to a new one... -
Protect Your Child From Sun Damage Now to Prevent Cancer Decades Later
Imagine putting your hand on a hot burner and feeling the pain three hours later. That's what it's like to be sunburned, a delayed reaction that can be especially damaging to children who don't know...