Getting Your Flu Shot Is Essential as COVID-19 Continues
It’s official: The flu shot is more important than ever this flu season with COVID-19 still on the scene.
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Pregnancy and the Flu Shot: What Moms-to-Be Need to Know
When you get a flu shot while pregnant, you can pass along more than just genes to your growing baby. You can actually pass along immunity to the flu.
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Seniors, Don’t Skip Your Flu Shot This Season
The process of developing a COVID-19 vaccine continues at a fast pace. Meanwhile, there’s another immunization that can go a long way toward keeping you healthy and safe this fall and winter...
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You Should Get a Flu Shot if You’ve Had COVID-19: Here’s Why
Do you need a flu vaccine if you have COVID-19 or if you’ve had it in the past? The short answer is an emphatic yes.
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Smiling Can Add Years to Your Life
Most of the time, anything “contagious” is considered to be negative and associated with an illness or virus. But what if a “contagion” could actually help you live longer? What if it had the power to... -
Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids
Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
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How Positive Thinking Affects Your Health
Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media feeds. And other times, the "bad news" starts with the thoughts in our heads. No matter the... -
Flu Resource Hub
With flu season upon us, it's important to stay informed and prepared. We're here to support you and your family with helpful resources as we navigate this flu season.
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8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Calorie-counting diets are everywhere, but healthy eating isn’t only about how much we eat. It’s important to consider what you choose to eat for optimal whole health. -
6 Ways to Avoid Catching an Illness this Holiday Season
Though the holiday season may look a little different this year, perhaps with more virtual celebrations or smaller groups getting together in-person, it is a special time that we don’t want to be...
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9 Reasons Why You Should Call Your Doctor if You Feel Sick
As cold and flu season nears and COVID-19 continues to spread, you may wonder what to do if you or a family member begins to feel sick and experience symptoms like a fever, cough and/or difficulty...
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Feeling Sick, But Not With COVID-19 Symptoms?
We’re here to help you understand what to do and how to take care of yourself if you don’t feel well during the pandemic, but don’t think you have COVID-19 symptoms, either.
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How to Prevent the Spread of Germs When Coughing and Sneezing
Properly covering your coughs and sneezes is very important to reduce spreading germs when you’re ill. While sneezing and coughing may not always be linked to a serious illness, they are symptoms of...