Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids
Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
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How Positive Thinking Affects Your Health
Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media feeds. And other times, the "bad news" starts with the thoughts in our heads. No matter the... -
Flu Resource Hub
With flu season upon us, it's important to stay informed and prepared. We're here to support you and your family with helpful resources as we navigate this flu season.
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8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Calorie-counting diets are everywhere, but healthy eating isn’t only about how much we eat. It’s important to consider what you choose to eat for optimal whole health. -
6 Ways to Avoid Catching an Illness this Holiday Season
Though the holiday season may look a little different this year, perhaps with more virtual celebrations or smaller groups getting together in-person, it is a special time that we don’t want to be...
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9 Reasons Why You Should Call Your Doctor if You Feel Sick
As cold and flu season nears and COVID-19 continues to spread, you may wonder what to do if you or a family member begins to feel sick and experience symptoms like a fever, cough and/or difficulty...
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Feeling Sick, But Not With COVID-19 Symptoms?
We’re here to help you understand what to do and how to take care of yourself if you don’t feel well during the pandemic, but don’t think you have COVID-19 symptoms, either.
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How to Prevent the Spread of Germs When Coughing and Sneezing
Properly covering your coughs and sneezes is very important to reduce spreading germs when you’re ill. While sneezing and coughing may not always be linked to a serious illness, they are symptoms of...
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Staying Safe From the Flu This Season
As autumn is nearly here and cold and flu season is right around the corner. Here’s what to know about the flu to help you stay well this winter.
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Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids
Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
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Top 3 Flu Prevention Tips
Keep these flu-fighting tips in mind to help get your family out in front of the flu this year.
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Check Your Symptoms — What Might be Ailing You
It’s sniffles season again. But how can you tell whether you have a cold, the flu, COVID-19 or another infection? This symptom guide might point you in the right direction. -
Coronavirus vs. Flu, or the Common Cold: Know the Difference
With all of the news around the novel coronavirus (COVID-19), it’s easy to forget that the seasonal flu still affects millions of Americans each year. According to the Centers for Disease Control and...