Get Active This Easter
Whether you choose to celebrate Easter with a sunrise church service, Easter egg hunt or both, there’s ample opportunity to get outside with your family. The fresh air and exercise are good for your...
Whether you choose to celebrate Easter with a sunrise church service, Easter egg hunt or both, there’s ample opportunity to get outside with your family. The fresh air and exercise are good for your...
Spring brings many new joys, like buds on trees and blossoms in the garden. For lots of people, though, it can also bring the sniffles and sneezes of seasonal allergies.
Zoom interview with Centra Care's Medical Director, Dr. Hendrix. In this interview, Dr. Hendrix provides tips on how to prevent COVID-19 in the workplace.
Discusses colon cancer and preventative services
With many families working and learning at home, it takes some extra planning to help kids get enough movement in their day. But just an hour or more of physical activity each day can help your kiddos...
You know it's important to stay home when you're not feeling well, so you can rest up and avoid spreading germs. But once you start feeling better, it can be hard to know when it's OK to get back into...
Here are some simple and effective steps you can take to make this year the year you feel your best in body, mind and spirit.