In this helpful breakdown, our experts explain the differences between the main types of winter illnesses, what to do if you catch one, and when it's time to head to your doctor for help.
Coronavirus, the flu, the common cold and even seasonal allergies can cause some of the same symptoms. For instance, you may have a cough with most of these ailments. But other symptoms, like a fever...
Every flu season, as many as 20% of Americans get sick with a virus that causes seriously uncomfortable, even lethal complications. Getting vaccinated is the most important thing you can do to protect...
If you’re feeling down, whether with a stuffy nose, fever or something else — we encourage you to stay home, if possible. With coronavirus continuing to spread through our nation and flu season...
According to the Centers for Disease Control and Prevention (CDC), flu cases are currently low, but as we get further into the year, that could change. The flu vaccine lowers your likelihood of...
September is National Disaster Preparedness Month, sponsored by the Federal Emergency Management Agency (FEMA). Designed to increase awareness and help families prepare for every type of natural...
Food does more than power your physical health. It can help improve your mood and lift your spirits. Think back to the last healthy meal you ate, packed with the vitamins and nutrients your body and...
This year, returning to school may look and feel a lot different. And while we may not know exactly how different school will be for kids and families, the usual mixed emotions about returning to...
Looking to improve your overall quality of life? Taking time to relax isn’t just about gaining peace of mind. It also helps reduce stress that’s cluttering your day-to-day. Stress has been linked to...
As the summer months start to wind down, most parents are preparing for a new school year. Whether your kids are going to school for the first time, returning to a beloved school, moving to a new one...
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