Recent Blogs

  • A woman on her couch blowing her nose.
    Health Care

    Coronavirus vs. Flu, or the Common Cold: Know the Difference

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    With all of the news around the novel coronavirus (COVID-19), it’s easy to forget that the seasonal flu still affects millions of Americans each year. According to the Centers for Disease Control and...

  • A man blowing his nose at home.
    Health Care

    Do You Have COVID-19, the Flu, a Cold or Seasonal Allergies?

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    Coronavirus, the flu, the common cold and even seasonal allergies can  cause some of the same symptoms. For instance, you may have a cough with most of these ailments. But other symptoms, like a fever...

  • A mom comforts her son while he's sneezing at home.
    Health Care

    Go to School or Stay Home: Your Guide to Colds, Coughs and Flu

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    Sometimes, it's easy to tell when your child is too sick to go to school. If they're violently ill, vomiting, running a high fever, or have a contagious condition like pink eye, then you'll want to...

  • An adult black woman sips tea at home on her couch
    Health Care

    Under the Weather? Stay Home to Protect Yourself and Others

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    If you’re feeling down, whether with a stuffy nose, fever or something else — we encourage you to stay home, if possible. With coronavirus continuing to spread through our nation and flu season...

  • A woman on her cell phone at home on her couch.
    Health Care

    3 Tips for Emergency Prep During the Pandemic

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    September is National Disaster Preparedness Month, sponsored by the Federal Emergency Management Agency (FEMA). Designed to increase awareness and help families prepare for every type of natural...

  • A young woman prepping food at home.
    Health Care

    Foods to Boost Your Mood

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    Food does more than power your physical health. It can help improve your mood and lift your spirits. Think back to the last healthy meal you ate, packed with the vitamins and nutrients your body and...

  • A dad helps his daughter get ready to go back to school.
    Health Care

    Tips to Calm Your Child’s Worries About Returning to School

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    This year, returning to school may look and feel a lot different. And while we may not know exactly how different school will be for kids and families, the usual mixed emotions about returning to...

  • A mom pushes her son a bike, outside.
    Health Care

    Protect Your Child From Sun Damage Now to Prevent Cancer Decades Later

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    Imagine putting your hand on a hot burner and feeling the pain three hours later. That's what it's like to be sunburned, a delayed reaction that can be especially damaging to children who don't know...

  • A grandfather teaches his grandson to surf.
    Health Care

    Rip Current Safety: What You Should Know

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    Building sandcastles with the kids. Relaxing on a beach chair beneath the shade of your beach umbrella. The sound of the waves lapping against the shore. The glistening of the water reflecting the sun...